Chair Yoga and QiGong-Where Qi and Prana Meet!

Faith Bevan of Flow Yoga will be leading 4 sessions of this gentle approach to a wonderful discipline for all ages, plus she'll introduce us to QiGong.  The Pasco County Library System strongly recommends consulting a physician before beginning any exercise program.  Please bring a towel or yoga mat with you to class.  Registration requested.

Day:  Saturdays
Time:  11:00 AM

Where: Hudson Meeting Room

Dates:

September 11
September 18
September 25
October 2